The Health Spark
Do you have high blood pressure, type 2 diabetes, or a mental health issue such as anxiety or mild depression?
It is possible to reverse these by changing your diet and exercising. And at the same time loosing weight and feeling amazing. You will have more energy and vitality than you could ever imagine.
You will receive The Health Spark Guidebook and 6 months of one-to-one health coaching with Saiyyidah Zaidi, delivered via whattsapp.
Saiyyidah will make recommendations on your personal health and exercise plans and will motivate you and support you to meet your goals.
PLEASE NOTE THAT THIS IS NOT A SUBSTITUTE FOR MEDICAL ADVISE OR CARE, IF YOU NEED TO, PLEASE CHECK WITH YOUR MEDICAL PROFESSIONAL ABOUT YOUR SUITABILITY FOR THIS PLAN. AND DO NOT STOP TAKING ANY MEDICATION UNTIL YOU HAVE SPENT AT LEAST 3 MONTHS ON THIS PROGRAM, AND ONLY AFTER SPEAKING TO YOUR DOCTOR OR MEDICAL PROFESSIONAL.
